It’s simple, some of the same principles in that are used in weight lifting carry over to very nicely when it comes to working out on programming skills. For example in weight training one of the goals is to have the best type of form that can possible. In programming this carries over very nicely think about the posture that the body is in when the marvelous code is getting written, some of the best code is written when not being aware of the body same happens in weight lifting when you get into the zone or getting in the “Pushing iron” zone. Which ever might be the case here is a quick recipes that will deliver results in both the weight room and the keyboard.
- Pick an exercise
- Group them up (SETS)
- DO THEM!!!
- Rest
- Repeat
At last try and setup up some time where the workout will get completed allowing slotted time for the work will yield higher results on the goals that are set.
REMEMBER——> DO WHAT EVER IT TAKES TO GET IT IN EVERY DAY!!
I always had a passion for the field of STEM (Science, Technology, Engineering, and Math) and I knew I wanted to do something to make a difference in the world. I just didn’t know where to start. I was an immigrant in a new country, grew up in a tough environment, and wasn’t sure how… Read More
